The Achilles tendon is the largest and strongest tendon in the body, located in the back of the lower leg, attaching to the heel bone and connecting the leg muscles to the foot. Since the Achilles tendon gives us the ability to walk, having Achilles Tendonitis can make it almost impossible difficult to walk, making Achilles Tendonitis a very painful and sometimes debilitating problem.
As people age, tendons become less flexible and more susceptible to injury. Achilles Tendonitis is a common injury that tends to occurs often in middle-aged recreational athletes due to overuse. This overuse causes inflammation in the Achilles tendon that can lead to pain and swelling, tears within the tendon and susceptibility to rupture. However, the pain associated with Achilles Tendonitis can also develop gradually over time without any history of trauma, materializing as a shooting, burning or piercing pain. Other factors associated with Achilles tendonitis are recent changes exercise training and changes in footwear.
With Achilles Tendonitis, significant pain is typically experienced after periods of inactivity, such as during the first steps of the day and in getting up after sitting for long periods of time. Patients experiencing Achilles Tendonitis will also experience pain while participating in activities like running or jumping.
There are several factors that can cause Achilles Tendonitis. The most common cause is over-pronation, which occurs in the walking process when the arch collapses upon weight bearing, thus adding stress on the Achilles tendon. Other factors that lead to Achilles Tendonitis are inadequate stretching warm up prior to athletic activity, improper shoe selection, a short Achilles tendon, direct trauma or injury to the tendon and deformity of the heel bone.
Achilles tendonitis should not be left untreated due to the danger that the tendon can become weak and ruptured.
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When The Shoe Fits is a full-service men's and women's shoe store and pedorthic center. At When the Shoe Fits, we use pedorthics - the design, manufacture, modification and fit of footwear and orthotics - to work with our customers, help alleviate their discomfort and solve their unique foot problems. We feature a broad selection of high-quality comfort footwear from many of the world’s premium comfort brands. We also specialize in providing professional shoe fitting and foot care, which can include custom and over-the-counter shoe inserts, as well as pedorthic services including the use of foot scanning technology.
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We're foot experts! Most people at some time in their life will have some type of foot pain. From simple blisters and calluses to chronic foot pain from tendonitis, plantar facilities, or a host of other conditions, our Certifies Pedorthists and expers staff can help.
Common Foot Issues
Are foot problems widespread?
Seventy-five percent of Americans will experience foot health problems of varying degrees of severity at one time or another in their lives.